Can fertility yoga retreats be beneficial for those undergoing fertility treatments?

Yes, fertility yoga retreats can be a valuable complement for individuals undergoing fertility treatments like in vitro fertilization (IVF) or intrauterine insemination (IUI). The practices taught at these retreats can help manage stress and improve overall well-being – factors that may positively impact the success rates of fertility treatments. However, it’s essential to consult with your doctor and ensure that any physical practices are tailored to your specific treatment protocol and stage of the process.