Vaginal Swelling in Pregnancy: Tips and Remedies

Vaginal swelling in pregnancy is a health issue that can be dealt with by adopting vaginal swelling in pregnancy tips. Women are keen to know ways and means to cope with it.

It is of course true that nothing much can be done to prevent swollen labia during pregnancy. Vaginal swelling in pregnancy is a health issue f much concern.

How to Get Relief from Vaginal Swelling Discomfort?

  • Changing position frequently helps. Avoid standing or sitting for long periods.
  • Putting one’s feet up. Elevate one’s legs above one’s heart (prop them on pillows) while lying down to help promote circulation.
  • Use cold compresses. Applying a cold pack covered in a cloth to one’s vulva to ease one’s discomfort.
  • Making use of a support garment.

As one’s pregnancy progresses, a person simply cannot wait for one’s little bundle of joy to come into this beautiful world. Yet, certain health issues can rather ruin one’s happiness. Morning sickness, nausea, as well as back pain are common during pregnancy, and so is vaginal swelling.

Vaginal swelling in pregnancy happens to be a condition that can make a person extremely uncomfortable.

What Is Vaginal Swelling?

The swelling that does occur in the vaginal area including the vulva, as well as vaginal lips (labia), is termed as vaginal swelling. It also affects pregnant women.

Is It Normal to Have Vaginal Swelling in Pregnancy?

As one’s belly grows, so do the changes in one’s body do change, and that does include one’s nether regions. It is common to experience swelling and also puffiness down there during pregnancy but avoid worry, as it is usually nothing to be alarmed about.

Several women do experience some degree of vaginal swelling during pregnancy on account of increased blood flow, hormonal changes, and also pressure on the pelvic area. It can feel uncomfortable or even downright annoying, but it is also typically a normal part of the journey to motherhood.

Of course, if a person experiencing extreme discomfort, pain, or other unusual symptoms, it is always a good idea to check in with one’s healthcare provider. But for the most part, rest assured that a person’s puffy “V zone” is just one more way the body is adapting to the amazing feat of growing a tiny human. It is better to go ahead and also embrace the bump, the glow, and of course, even the swelling.

Suggested Read: How Soon Can a Pregnancy Test Be Taken After Implantation?

Tips for Vaginal Swelling During Pregnancy

It is interesting to know more about these tips as women would like to know about vaginal swelling.

Causes of a Swollen Vagina During Pregnancy

During pregnancy, blood flow around the pelvic region does increase to support the growing fetus. The increase in blood flow may rather cause swelling of the vagina.

How to reduce swelling during pregnancy?

Here are a dozen foolproof tips for reducing swelling during pregnancy:

1. Elevate Legs to Improve Circulation:

Whenever possible, sit and try to relax (or even lay down), with one’s legs elevated. Occasionally, rotate each foot at the ankle to gently flex as well as stretch one’s calf muscles.

2. Compression Stockings for Circulation:

Buy supportive stockings or even tights to wear during the day. These products are rather specially designed to maintain healthy blood flow in one’s legs.

3. Gentle Exercise to Reduce Swelling:

Taking a walk, riding a stationary bike, or going in for swimming regularly helps to stay fit and physically active. It is also advisable to reduce pregnancy swelling by going in for the exercises like:

  • Stretching and bending each foot upwards, then downwards 30 times.
  • Rotating one’s foot in a circular motion, first in one particular direction, then in another direction.


Vaginal swelling in pregnancy is problematic but can be handled by following certain vaginal swelling in pregnancy tips.

Vaginal swelling in pregnancy tips

Write your message