What lifestyle factors can contribute to infertility?

Several lifestyle factors can contribute to infertility. These include smoking, excessive alcohol consumption, drug use, poor nutrition, obesity, and exposure to environmental toxins. These lifestyle factors can negatively impact reproductive health in both men and women, affecting sperm quality, hormone levels, and overall fertility. Making some positive lifestyle changes, such as quitting smoking, reducing alcohol consumption, maintaining a healthy weight, and following a balanced diet, can significantly improve fertility outcomes. It is essential to address these lifestyle factors when seeking infertility treatment.