What is hormone imbalance, and how can it impact my health?

A hormone imbalance occurs when there is too much or too little of one or more hormones in the body. This imbalance can cause a range of health issues, including infertility, irregular menstrual cycles, weight fluctuations, mood swings, and fatigue. Common causes include stress, poor diet, certain medical conditions, and natural ageing. Addressing these imbalances is key to restoring overall health and fertility.