What are the best exercises to support fertility with diabetes?
Moderate exercises such as walking, swimming, cycling, or yoga can enhance insulin sensitivity, maintain healthy body weight, and improve hormonal balance. These benefits can support fertility in individuals with diabetes. Consistent physical activity, combined with a balanced diet, is key to managing diabetes and boosting reproductive health.
Medically Reviewed
By Ferty9 Medical Board, at Ferty9 Fertility Center | Last Reviewed: Aug 30, 2025
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