Is it safe to eat spicy food in the 8th month?

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1. How many days after embryo transfer should I continue a fertility diet?

   You should follow this supportive, healthy diet throughout the entire two-week wait. If your pregnancy test is positive, its a great idea to continue these healthy eating habits into your...

2. Which fruits should be avoided during the 8th month of pregnancy?

   While most fruits are healthy, it is best to avoid raw or unripe papaya and pineapple in large quantities. Unripe papaya contains latex which can trigger uterine contractions. Stick to...

3. How much weight should I gain in the 8th month?

   In the 8th month of pregnancy, the baby gains the most weight (about 200-250 grams per week). A maternal weight gain of about 0.5 kg to 1 kg per week...

4. Can stress affect my baby at 6 months pregnant?

   Chronic, high stress can release cortisol, which may affect the baby’s growth. Try meditation or simply talking to a friend to manage stress....

5. Can I drink tea or coffee in the 8th month?

   Limit caffeine intake to one small cup (200mg) per day. Excess caffeine can increase your heart rate, cause dehydration, and interfere with your sleep, which is already difficult in the...