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Home / Faq / Can Lifestyle Changes Improve Sperm Dna Quality

Can lifestyle changes improve sperm DNA quality?

Yes, specific lifestyle modifications can significantly impact sperm DNA quality. Research shows that achieving a healthy weight, reducing exposure to environmental toxins, and following a balanced diet rich in antioxidants can help improve DNA fragmentation index scores within three to six months.

Learn More

  1. Are there different types of sperm abnormalities?
  2. How long do I need to rest after the embryo transfer procedure?
  3. What are the early signs of infertility?
  4. How often should we attend counselling sessions for infertility?
  5. Can infections affect semen analysis results?
  6. What are the common challenges male partners face during IVF?
  7. Is it safe to participate in sports or high-impact activities during IVF treatment?
  8. How can I know if Iā€™m ovulating?
  9. What is the relationship between BMI and fertility treatments?
  10. What is the significance of sperm selection techniques like PICSI?
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