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Home / Faq / Can Lifestyle Changes Improve Sperm Dna Quality

Can lifestyle changes improve sperm DNA quality?

Yes, specific lifestyle modifications can significantly impact sperm DNA quality. Research shows that achieving a healthy weight, reducing exposure to environmental toxins, and following a balanced diet rich in antioxidants can help improve DNA fragmentation index scores within three to six months.

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  4. How often should we attend counselling sessions for infertility?
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  10. What is the significance of sperm selection techniques like PICSI?
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