Browse FAQs by Category
Can regular exercise and a healthy diet increase my sperm count?
Managing a healthy lifestyle that involves regular physical activities and a balanced diet can positively influence sperm count and overall fertility. Regular physical activity promotes circulation and hormone balance, while a nutritious meal provides essential nutrients for sperm production. Maintaining a healthy weight and incorporating foods rich in vitamins, antioxidants, and minerals is vital for optimal sperm health.
Does alcohol lower sperm count?
Excessive alcohol consumption can negatively influence sperm count and quality. Alcohol can disrupt hormone production, affect sperm development, and impair sperm motility. To optimise fertility, limiting alcohol intake or abstaining entirely is advisable.
Can an STD cause low sperm count?
Sexually transmitted diseases (STDs) can potentially result in a low sperm count. Infections like chlamydia, gonorrhoea, or syphilis can cause inflammation and injury to the reproductive organs, including the testes and epididymis. These conditions can result in decreased sperm production and quality. It’s crucial to practice safe sex and seek timely treatment for any STDs to prevent long-term effects on fertility.
What is the sperm count for healthy semen?
A healthy sperm count is typically regarded to be at least 15 million sperm/millilitre of semen. However, it’s important to note that semen quality can vary, and a low sperm count does not necessarily indicate infertility. Other components, such as sperm motility and morphology, also significantly affect fertility.
What are sperm disorders?
Sperm disorders refer to abnormalities or issues with sperm that can affect fertility. These include azoospermia, characterised by the absence of sperm in the ejaculate, oligospermia, denoting a low sperm count below the normal range, asthenospermia, reflecting poor sperm motility hindering effective fertilisation, and teratospermia, indicating abnormal sperm morphology that may impede fertilisation. Various factors, including hormonal imbalances, genetic abnormalities, infections, lifestyle choices, or certain medical conditions, can cause sperm disorders.
How do you evaluate a male partner?
Several factors are considered when evaluating a male partner’s fertility. A healthcare professional takes a thorough medical history, including any previous surgeries, infections, or medical conditions that may affect fertility. They may also conduct physical examinations to check for any abnormalities or signs of underlying issues. Additionally, a semen analysis is performed to assess sperm quality, count, and motility.