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Teratozoospermia Lifestyle Changes and Fertility Tips

Fertility tips are important to know about how teratozoospermia affects the body. Teratozoospermia lifestyle does make a difference in this health condition’s effect on bodily function.

Teratozoospermia happens to be a condition whereby there is an increase in abnormal sperm in a man’s semen. When the concentration of sperm with abnormal morphology does exceed 96% of the semen sample, Teratozoospermia is indeed diagnosed. As the abnormal sperm do become unable to fertilize the egg, the condition directly does affect fertility.


The sperm quality of a man is affected by the following:

  • Diabetes
  • Varicocele
  • Vasectomy
  • Testicular issues
  • Seminal infections
  • Malnutrition
  • Injuries
  • Abuse of alcohol or drugs
  • Smoking
  • Exposure to toxins
  • Cancer and cancer treatment
  • Age
  • Exposure to heat
  • Febrile episodes

Some lifestyle changes can rather reverse Teratozoospermia. Maintaining a healthy weight and limiting the intake of alcohol, reducing the use of cell phones, regular exercise, and avoiding the use of tobacco supplements do help. The fertility expert may prescribe supplements such as selenium as well as vitamin E to improve sperm morphology.

Teratozoospermia lifestyle

A male is indeed diagnosed with Teratozoospermia when his semen does contain a high percentage of spermatozoa with altered morphology. This may be on account of the patient’s lifestyle, as stress cum anxiety may lead to alterations in sperm shape, concentration as well as motility.

Alcohol as well as tobacco consumption may also influence sperm morphology. Similarly, testicular exposure to heat can affect sperm formation. This is why it is necessary to avoid placing the computer on top of the legs or even wearing tight-fitting underwear.

Teratozoospermia Lifestyle Changes and Fertility Tips
Teratozoospermia Lifestyle Changes and Fertility Tips

With teratozoospermia, it is indeed much to think of in achieving a natural pregnancy that could be a challenge. In fact, in the most severe cases, fertilization as well as subsequent embryo development are almost impossible.

Teratozoospermic males, unfortunately, have no choice but to rather turn to assisted reproduction to have children.

The most adequate treatment option to conceive despite teratozoospermia does depend on a variety of factors and not on the severity only. The remainder of the seminal parameters, along with age as well as the health of the female partner, are limiting factors when it comes to achieving a pregnancy.

With mild teratozoospermia, normal sperm present in the male semen could in fact cause a natural pregnancy in the woman. Depending on parameters such as sperm count cum motility, the probability may be higher or even lower.

In cases of moderate or perhaps even severe teratozoospermia, especially if it is associated with other sperm disorders, including oligozoospermia or asthenozoospermia, the chances are that the couple has no alternative but obviously to undergo fertility treatment to become to become parents.

Fertility tips

When a man happens to be diagnosed with teratozoospermia, based on the severity level of the condition and the results of the semen analysis report, the specialist will recommend the best treatment option to be able to correct teratozoospermia and also boost the success rates for the respective couple. It should be noted that female fertility does play a major role when making this decision.

The following are the assisted reproductive technologies that a couple with teratozoospermia could undergo:

Intrauterine Insemination (IUI)

IUI happens to be a simple technique whereby sperm are placed directly into the woman’s uterus or even womb to cause a pregnancy. Before this, the sperm sample is processed via the sperm capacitation technique and the woman does undergo ovarian stimulation.

Artificial insemination (AI) is considered to be a low-complexity and lower-cost assisted reproductive technique as compared to in-vitro fertilization (IVF). When a male is rather diagnosed with teratozoospermia, i.e. he has a large quantity of amorphous sperm, he may rather have difficulty achieving pregnancy naturally.

If the teratozoospermia is rather mild, artificial insemination (AI) may be made use of to achieve pregnancy. Or else, if the teratozoospermia is moderate or even severe, IVF will be necessary.


Dantheswari Baskar

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